{"id":377,"date":"2022-12-13T22:28:53","date_gmt":"2022-12-13T22:28:53","guid":{"rendered":"https:\/\/www.arlingtondentalimplants.com\/blog\/?p=377"},"modified":"2023-01-10T22:30:17","modified_gmt":"2023-01-10T22:30:17","slug":"oral-health-in-arlington-holiday-foods","status":"publish","type":"post","link":"https:\/\/www.arlingtondentalimplants.com\/blog\/2022\/12\/13\/oral-health-in-arlington-holiday-foods\/","title":{"rendered":"3 Foods to Eat in Moderation to Avoid Holiday Cavities"},"content":{"rendered":"
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Maintaining good oral health in Arlington<\/a> during the holidays doesn\u2019t have to be an impossible task. Although tables are filled with delectable treats that are hard to resist, the good news is that you don\u2019t have to avoid them altogether. Instead, this article will explain how you can enjoy your favorites but in moderation. Read on to discover three foods you should enjoy in small amounts to avoid a sudden trip to the emergency dentist\u2019s office.<\/p>\n\n\n\n\n\n\n\n

What Makes Holiday Foods Dangerous For Teeth?<\/h2>\n\n\n\n

Everyone loves holiday foods. From flavorful turkey and ham to sweet potato casserole, mashed potatoes, cranberry sauce, and pecan pie, these dishes are to be enjoyed this time of year. However, what you may not realize is that many of them contain high amounts of sugar and starch \u2013 two components that oral bacteria love. When consumed in large quantities, it increases your risk for tooth decay, cavities, and gum disease.<\/p>\n\n\n\n

If good oral hygiene habits are not practiced throughout the holidays, there is a good chance that problems can (and will) form inside the mouth, resulting in the need for emergency and restorative care.<\/p>\n\n\n\n

Which Foods Should Be Eaten in Moderation?<\/h2>\n\n\n\n

While we will only list these three, there are other foods that you\u2019ll need to be mindful of this holiday season. When reaching across the table or asking someone to pass the following dishes, make sure to remember the word \u201cmoderation:\u201d<\/p>\n\n\n\n